Re: So beta bit me hard the other day
Posted: Fri Sep 26, 2014 5:00 pm
First ride today after injury. Zero confidence in the bike and just plain scared to ride. Rode 15 miles and called it a day.
betarider.org
http://www.betarider.org/forum/
Darkside wrote: get a 4T?
Hammer wrote:Me too really bad separated shoulder today. This shit hurts! Lol
GMP wrote:That sucks Armin. Grade separation? You need surgery?
ks9mm,
Don't rush back, I'd be very surprised if that clavicle is good enough to take a hit. 6 weeks min with a bone graft from your Tibia and morphegenic protein, Texas style. If you didn't get that, longer for sure.
Gun shy is normal. I was off the bike for 14 months and three clavicle surgeries. It will come back naturally, don't push it. JMO but I'd be training as hard as possible to get back what I lost in the downtime, and to maximize blood flow and healing. On the bike in the woods is not the best place to rehab this injury.